Mind Advantage » Why use Emotional Freedom Techniques (EFT)?

Mind Advantage has used EFT with hundreds of clients since 1999 and have found that it brings profound and lasting relief from many conditions such as panic attacks, addiction cravings, workplace stress, anxiety, negative thinking and physical pain.

EFT is truly a gift – you can use it for yourself, any time and anywhere. Find out how something so simple can be so effective in helping your life become more positive.

What exactly is EFT?

Often referred to as “psychological acupressure”, EFT is a simple process of physically tapping on acupressure points with your fingertips as you focus on your issue or problem – be it physical or emotional.

The basic idea of EFT is that by tapping on various points on those channels while tuned into the negative feeling/physical pain/response/event, you let the energy flow freely again, relieving the negative feeling.

Why use EFT?

It often works where nothing else will
Usually rapid, long lasting and gentle - no drugs involved!
It is very relaxing
Can be self-applied – once learnt, you can apply it to yourself
It will usually help as many problems as you use it on
You do not have to believe in EFT in order for it to work …

To find out more about EFT, the following websites will help. They both include extensive information about EFT, the energy system, research, video/audio/book resources, self-help on the procedure, as well as testimonials from many different sources.

www.eftdownunder.com
Official Australian web site of Registered Psychologist Steve Wells (Perth, WA) & Dr. David Lake (Sydney, NSW). Includes Practitioners Directory for Australia.
www.emofree.com
Gary Craig’s official web site (Gary is the founder of EFT and global educator of the technique) which has case histories, manuals to download and access to training materials. Join his email list to hear wonderful ways EFT can be applied.