Mind Advantage

You may have heard many people talk about counselling, and if you have never been to a Counsellor before you might be wondering what goes on in that office.

Basically, counselling involves talking. You choose to talk about an area of your life, feelings you may have, what you are thinking, experiences you have had and ways you want to change etc.

What you say in counselling is highly confidential, although there are some limits to confidentiality such as if you disclose you want to hurt yourself or others. It is important that you feel comfortable with your Counsellor. This is probably the most essential ingredient in a successful counselling outcome because when you trust your Counsellor you are creating a space to grow and explore.

Counsellors

At Mind Advantage, we believe the role of the Counsellor is to support and empower you by really connecting with you. We do this by listening, asking questions, clarifying your needs, hopes & dreams and assisting you to reach your goals. We will completely focus on you and your needs, creating a safe, objective, non-judgmental space and time just for you.

We aim to get you feeling more in charge of your life, feeling clearer about your past, present & future and illuminating choices that you hadn’t thought of or tried before.

Some people are unsure whether their issues are “big” enough to come to Counselling, thinking others are much worse off. It is true that everyone’s situation is different however consider counselling if:

• You are thinking about your problem/s for a significant portion of your day or week
• You feel they are impacting on your confidence or ability to thrive in your daily life
• You feel stuck and want to move forward
• You have no one else you feel safe or comfortable to talk with
• You would simply like an alternative view on a particular issue

Some of the benefits previous Mind Advantage clients have experienced are:

• Instant relief from talking to someone (sharing their problems)
• Enriched relationships
• Improved self-confidence
• Relief from past pain and hurts
• Better coping skills
• Better communication with family, friends & colleagues
• Achieving their personal goals
• Fresh options
• More confidence in decision-making
• Clarification for their situation
• Relief from phobias and compulsive behaviours
• Improved mood
• Increased energy and motivation

Mind Advantage delivers regular workshops, run by professional counsellors/therapists, teaching you the cutting-edge Energy Psychology tool of EFT (Emotional Freedom Techniques). In our workshops you will have the opportunity to successfully learn how to apply and use EFT to yourself.

Contact our team today on 9555 8806 for a no obligation chat about your issues and to see if counselling can help you – or email us.