Mind Advantage

Sports massage therapy is the manual manipulation of muscles, tendons, and ligaments (known as body’s soft tissue) to relieve specific pain and dysfunction. We focus on why the injury or pain has occurred. Then, by using techniques such as stripping muscles, compression, cross-fibre stroking and myofascial stretching we can assist in a speedy recovery.

Sports massage works on specific muscles and their attachments to enhance sports performance.

Our practitioners identify where the problem lies, what structures may be involved and what type of treatment is required.

We work with you by giving you the necessary strengthening and stretching exercise.

Contact us now to improve your sports performance with Mind Advantage!