Mind Advantage

Myofascial release is used to treat neck and back pain, sciatica, headaches, carpal tunnel syndrome, stiff joints, whiplash, dizziness, fibromyalgia, recurring sports injuries and scoliosis, as well as numerous other conditions.

It is a hands-on technique which aims to free the body from the grip of tight fascia, or connective tissue, which connects every muscle, tendon, ligament, bone, and organ in our bodies and can store memories of physical trauma. It does this through a gentle blend of stretching and massage, which uses hands-on manipulation of the entire body to promote healing and relieve pain and to restore normal alignment and function to the body. Releasing these restrictions in this tissue layer allows us to discharge recurring emotional as well as physical pain. This leads to both physical and psychological healing.

Contact us now to find out more or to book in, or call our friendly team on 02 9810 1478.