Massage and Health
Mind Advantage no longer has massage as part of our business, however we are delighted to say our long-term resident massage therapist Phil Gardner has joined us at Darling Street Health Centre!
You can book in with the very talented Phil on 02 9555 8806. Phil works Thursdays and Saturday afternoons.
A little about Phil Gardner:
Phil uses a specific, goal-oriented form of massage that combines techniques such as active and passive stretching, remedial massage, trigger point therapy, lymphatic drainage, swedish and myofascial release. He is gifted at helping your body release restrictions or tension that have sometimes built up for years due to bad posture, simple stressors such as working at a computer, emotional stress, physical injuries and so on.
Massage and bodywork allows your body to regain the full range of your body’s physical capacity and movement today and achieve your optimum physical freedom.